A "poor me" attitude shows you don't have control of your emotions

After watching Kyle Kendrick throw up his hands after giving up two hits in an exhibition game against Team USA, Phillies pitching coach Rich Dubee, 51, called time out, hustled out to the mound, and "laid into his 24-year-old pitcher."

"He threw his arms up like, 'Poor me,' and that doesn't show control of your emotions," Dubee said after the Phillies' 9-6 loss to Team USA. "Sometimes, during the course of the season, you're going to face adversity. That's not acceptable behavior, it really isn't. He still needs better body language, better presence. He looks a little frail at times. That's showing the other team you're scuffling, and you don't ever want to let your guard down. . . . We've got to get over that hump, focus, and make another quality pitch."